What type of clothes should I wear for my pole dance lessons?

Wear a fitted t-shirt, yoga pants, boy shorts, dancewear, or whatever you are comfortable in.

What type of shoes should I wear for my pole dance lessons?

You can wear stilettos if you'd like. For first timers, we suggest wearing chunky heels instead of the skinny heels, for more stability.

*Do not wear lotion on your hands or body before the class, as this will make the pole slippery and difficult to grasp.

What is the weight capacity for the poles?

Yes, maximum weight capacity for the poles is 250 lbs.

Are there any classes for older women?

Yes, we have Cougar Pole Classes for women 40 years and older.

I just had a baby, is this safe for me to do?

Yes, ONLY IF you've had a recent check up with your doctor and he/she gives you the green light!

Do you sell the poles?

Yes, we sell the portable dance poles, permanent stationary poles, and free standing poles and stages.  Delivery time is 7-10 business days and additional shipping charges apply.  If you need your pole sooner, faster delivery service is available. Click on either of  the banners to view the poles available for purchase.

Can I bring food and drink to my Tease Pole Party?

Yes, food and drink is allowed for your tease pole party.